Sunday Service Sound Bath-11/24 10-11:30
HEALING FOR THE HOLIDAYS SOUNDBATH SERIES
Presented by @plusproducts and hosted by @brittianytatianaxo
Giving the Gift of Sound and Wellness
@Plusproducts has teamed up with @SweetTatas to produce “Healing for the Holidays” a sound bath pop-up series to help you achieve balance and harmony this holiday season with nature and mindfulness. As we round out 2019 and prepare for a new year, give your body the time and space to unwind and relax into a more peaceful mindset so you can be conscious and connected throughout this busy time of year.
Sun, 11/24 - Guiding in Gratitude Sunday Service @The Hangout Long Beach from 10-11:30am
Tatiana of SweetTatas is certified in Yoga, Reiki, and Sound Healing. Through an immersive sound experience of crystal and tibetan singing bowls and other musical instruments, combined with the grounding and heart-opening properties of hemp, Tatiana creates a safe and non-judgemental space to connect with Self, cleanse, and reprogram. You will experience soothing, resonant sound from singing bowls and other musical instruments, a journey that will give your mind and body the freedom to relax, truly let go and vibrate higher.
PLUS (@plusproducts) is a California hemp and cannabis food company focused on using nature to bring balance to consumers’ lives. Our mission is to make cannabis safe and approachable – that begins with high-quality products that deliver consistent consumer experiences. We are excited to bring the same focus on precision dosing, affordability, and accuracy to the CBD world that has earned us our success and reputation in the cannabis arena. Through best-in-class food manufacturing and meaningfully dosed CBD edibles we’re empowering the everyday cannabis experience so you can #FindYourJustRight. Each experience will be unique and provide you with education, rest and relaxation, a true escape and a place to heal - a space where you can begin to transform on a mental and physical level.
Mats will be provided courtesy of Plus.
Guests will leave with a complimentary wellness gift.
Doors Open Settle in and make a space, explore, and connect.
Grounding: Light breathwork and stretching. Aid the experience with the use of PLUS CBD hemp products during your journey (always optional)
Meditation: Experience gratitude full from the heart-center as you dive deeper inward and begin to reflect and ground yourself in a deep feeling of gratitude.Set an intention.
Sound Bath Journey: Diving inward as you experience a full bath of sound creating new energetic pathways, cleansing and clearing away old thoughts, habits, and feelings…Making room for a heart full of gratitude, open and ready to connect to a fuller existence
- Bring anything you might want to keep you comfy, or warm, if it is outside.
- (optional, but nice to have) Something to cover your eyes and/or protect your ears
- Replenishing drink like alkaline water or water with lemon.
- An open heart.
Guiding in Gratitude:
In honor of Thanksgiving and gratitude appreciation, Tatiana will begin with a 15 minute guided gratitude meditation opening the heart and calming the mind, ending with a 45 minute sound bath journey. Allowing space to release, we’re able to take on new energies and feeling with an awareness that better aides our lives and those around us. Without blockages and old feelings and expectations encompassing us, it is easier to let go of what no longer serves us and move forward on our chosen path in gratitude, love, and joy.
Full Moon and Release Sound Baths:
Through an immersive sound experience of crystal and tibetan singing bowls and other musical instruments, combined with the grounding and heart-opening properties of hemp (optional), Tatiana creates a safe and non-judgemental space to connect with Self, cleanse, and reprogram. You will experience soothing, resonant sound from singing bowls and other musical instruments, a journey that will give your mind and body the freedom to truly relax and truly let go as a sense of calm comes over you. Also, through the use of sound and plant medicine, the body and mind can release, recharge, and heal. As your body and mind find the space to truly let go, you’ll begin to feel energy shifts allowing true transformation to take place as you begin to physically and emotionally release.