Postpartum Postpartum Core and Pelvic Floor Heath-August 23rd 6-8pm
Postpartum Physical Health-August 23rd
Do you pee a little when you sneeze?
Does your belly still look like it's pregnant? Do you want to exercise but aren't sure what is safe? Come learn from Dr. Carri Dominick, pelvic floor physical therapist, how to safely address these body changes after having a baby.
Whether your baby is still a newborn or is now a teenager there are things you can do to help restore your core and pelvic floor. Join us at